Wednesday, April 12, 2017

Every hour you run adds 7 hours to your lifespan


Every hour you run extends your life span by seven hours - no matter how slow you go, a new study has revealed.

Scientists say that running just one hour a week is the most effective exercise to increase life expectancy. This holds true no matter how many miles or how fast you run, the researchers claim.

For those that take this advice to heart and run regularly, they say you can extend your life span by up to three years.

The study, conducted at Iowa State University, reanalyzed data from The Cooper Institute, in Texas, and also examined results from a number of other recent studies that looked at the link between exercise and mortality.

Scientists found that the new review reinforced the findings of earlier research.

At whatever pace or mileage, a person's risk of premature death dropped by 40 percent when he or she took up running.

This applied even when researchers controlled for smoking, drinking or a history of health problems such as obesity.

Three years ago, the same team conducted a study that analyzed more than 55,000 adults, and determined that running for just seven minutes a day could help slash the risk of dying from heart disease.

They followed participants over a period of 15 years, and found that of the more than 3,000 who died, only one-third of deaths were from heart disease.

Co-author Dr Duck-chul Lee, a professor of kinesiology at Iowa State University, told The New York Times that after this study was released, the team was hounded with questions wondering if other activities, such as walking, were as beneficial.

High-mileage runners also questioned if they were overperforming and if, at some point, running would actually contribute to premature mortality.

After analyzing the data in the new study, scientists determined that hour for hour, running statistically returns more time to people's lives than it consumes.

In The Cooper Institute study, participants reported an average of two hours running per week. 

The amount ran over the course of 40 years would add up to fewer than six months, but it could increase life expectancy by more than three years.

The researchers also determined that if every non-runner who had been part of the reviewed studies took up the sport, there would have been 16 percent fewer deaths over all, and 25 percent fewer fatal heart attacks. 

Other types of exercise were also found to be beneficial. Walking and cycling dropped the risk of premature death by about 12 percent. 

Dr Lee says scientists remain uncertain as to why running helps with longevity. But he says it's likely because the sport combats many common risk factors for early death, including high blood pressure and extra body fat, especially around the middle. It also raises aerobic fitness, one of the best-known indicators for long-term health.

Running, however, does not make you immortal and the life expectancy rates don't increase beyond three years.

Improvements in life expectancy generally plateaued at about four hours of running per week, Dr Lee said. But they did not decline.  


Also read:

Monday, April 10, 2017

The super trio: How olive oil, nuts and avocado can help you live forever


The magic potion for a long and healthy life could be in your cupboard - in the form of olive oil. A form of fat found in the staple kitchen ingredient may help people to reach 100 years old, scientists claim.

Animals given the healthy compound, which is also found in avocado and nuts, were found to live longer. Experts believe the findings may also be relevant to humans as we apparently share similar qualities with the animals.

Stanford University School of Medicine researchers believe the fat helps to protect cells from the signs of aging. They also said it allows the body to quickly access energy from foods in the study published in the journal Nature.

Lead author Professor Anne Brunet said: 'We have known for some time metabolic changes can affect lifespan, but we expected the long-lived animals in our study would be thinner.

'Instead, they turned out to be fatter. This was quite a surprise.'

It may also explain why southern Europeans, who frequently eat olive oil in their Mediterranean diet, live longer and have lower rates of heart disease, despite consuming more fat.

In the study, roundworms were fed mono-unsaturated fatty acids, which are already known to reduce the risk of heart disease and diabetes.

Not only did the roundworms become obese, but they also lived two days longer on average than their svelte counterparts. Their average lifespan is a fortnight.

Research has previously shown roundworms that lack a complex of proteins called COMPASS live for 30 per cent longer than their peers. 

Tests later found blocking COMPASS helped convert unhealthy polyunsaturated fats in the animals' guts into mono-unsaturated fats. This came as a surprise as severe calorie restriction has also been shown to extend the lifespan of worms and many other animals.

The researchers are now working to understand how the mono-unsaturated fatty acid accumulation might work to extend lifespan.

Humans with diets rich in mono-unsaturated fats have been shown to have a reduced risk for heart disease and diabetes.

Some studies have even shown that centenarians store more mono-unsaturated fat than non-centenarians. 

Commenting on the study, London-based nutritionist Rob Hobson said 'it has many health benefits' mainly supporting the heart.

Healthspan's head of nutrition added: 'It contains unique anti oxidants that reduce inflammation such as oleocanthal.

'Like all healthy foods it’s energy dense so by that although good for you you still need to eat in moderation.' 


Also read:

Monday, April 3, 2017

Harvard scientist claims NMN drug has knocked 20 years off his age, and given his 77 year old father the energy of a 30 year old


A professor of genetics at Harvard Medical School has spent two decades investigating how to ‘cure’ aging and believes NMN is by far the best prospect of providing the answer.

His fountain of youth is actually a specialised variant of vitamin B3 that is found in many foods, including broccoli, cucumber and avocado, that helps our cells repair damaged DNA. The latter is believed to be a major cause of natural aging.

In the body, NMN is converted into a related chemical called nicotinamide adenine dinucleotide (NAD), which is found in every cell of living organisms and is essential for life. NAD is crucial in fuelling the seven different genes in our body that govern aging. However, our NAD levels decline by about 50 per cent as we age, turning off the body’s defenses against aging and age-related diseases such as cancer, diabetes, heart disease and Alzheimer’s.

Experiments on mice by Professor Sinclair and his team showed that after just a week of being fed NMN dissolved in their drinking water, the cells of aging mice were indistinguishable from those of young mice. Their muscles looked and behaved like those of a young mouse, too.

In human terms, it was the equivalent of a 60-year-old’s cells and muscles transforming into those of a 20-year-old. According to the team’s paper in the international journal Science, the mice suffered no negative side-effects.

Often what works brilliantly in lab mice doesn’t translate to the more complex systems of humans. However, Professor Sinclair says no one has ever tried to replace our dwindling NAD before.

‘NAD is a naturally occurring molecule in the body, so we’re really just replenishing what’s been lost over time,’ he says. ‘That’s different to other strategies that have introduced a foreign molecule from a bacterium or a plant, which could have all sorts of side-effects.

‘This is the closest we are to a safe and effective anti-ageing drug that’s perhaps only three to five years from being on the market if the trials go well.’

The first tests on humans will soon begin in Boston in the U.S., focusing first on safety and then on whether the treatment can actually reverse aging in people, too. They will be monitored closely by the U.S. space agency NASA, which is interested in using the drug during future missions to Mars to stop the accelerated aging process that affects astronauts exposed to radiation in space.

Professor Sinclair is so convinced of his pill’s safety that not only has he been taking it himself, so has his 77-year-old father.

The results certainly sound encouraging. Before he started taking a 500mg NMN pill every morning, 47-year-old Professor Sinclair had his blood tested and was told his body had a biological age of 58.

After consuming NMN for three months, he was tested again and his biological age was 32.

As for his father, he’s recently been out-pacing the professor’s younger brother on mountaineering expeditions in their native Australia.

‘He’s as vigorous as he was in his 20s and 30s, and he seems to be getting more energetic,’ says Professor Sinclair.

The manufacturing process of the NMN pill is complicated and expensive, and it currently costs Professor Sinclair more than $1,000 (£797) a month to buy it just for himself. Large-scale manufacturing would bring the cost down, but he says that ultimately it won’t be cheap. Of course it won’t — if it lives up to the hype, then it really is the long-sought-after elixir of youth.

We each have our own image of what it might entail, and taking a pill with my Bran Flakes is certainly not what I had in mind.

I mention Ursula Andress bathing in mystical cold flames that kept her forever young and gorgeous in the 1960s film version of the H. Rider Haggard story She.

Professor Sinclair remembers it, too. Nothing like that is quite on the cards, he admits… at least not yet.

For a start, what his NMN pill cannot do is rejuvenate our exterior appearance — especially if we’re already old.

The fact that Professor Sinclair, a father of three young children, still has no grey hairs and very few wrinkles seems a miracle in itself, but he suggests it isn’t because of his pills.



Hair loss, grey hair and wrinkled skin are not yet reversible, he says, although if you start taking NMN young, it may delay visible aging, as it’s much easier to prevent hair loss and grey hair than reverse it.

‘I don’t think people will go from 80 to looking like they are 20, although a person who started taking it in their 40s could stay looking in their 40s for longer.

‘What I am expecting is that their body’s internal workings will function better and people will be better protected against diseases as they get older,’ he explains.

And yet all is not lost for Ursula Andress wannabes. Stem cell replacement — the field that could rejuvenate skin and hair — is still in its infancy, but is looking hopeful, he says.

Professor Sinclair mentions Samumed, a California research company whose backers include the venture capitalist arm of IKEA and which claims considerable success in reversing the cosmetic aspects of aging.

By reprogramming genes to be younger, it is developing molecules that could restore hair and hair colour and remove skin wrinkles.

Another drug could even regenerate cartilage in the knees of arthritis patients.

Professor Sinclair, a molecular biologist by training who sold his first research company to British drugs giant GlaxoSmithKline for $720 million and who was in Time magazine’s 2014 list of the world’s 100 most influential people, is certainly not a lone voice.

There’s a growing scientific consensus that ageing is not inevitable.

There’s considerable disagreement, however, over to what extent the inevitable can be put off. A minority, so-called ‘immortalists’ — who are big on imagination but short on serious scientific credentials — believe we can avoid death indefinitely.

They include Aubrey de Grey, a British technology expert and thinker who reckons we can live for 1,000 years.

Then there’s the American futurist, Ray Kurzweil, who believes that humans will eventually physically merge with artificial intelligence and transcend our biological limitations.

Finally, there’s Martine Rothblatt, a transgender woman and one of America’s highest-paid chief executives, who intends to grow new organs from people’s DNA.

She has already commissioned a ‘back-up version’ of her own wife — a robot which has been uploaded with the real woman’s thoughts, memories and even feelings.

Aging science is a world full of quacks and charlatans, but that hasn’t stopped Silicon Valley billionaires and celebrities terrified by the thought of death from plunging vast sums into scientifically dubious projects.

A recent Los Angeles meeting to discuss the latest theories brought together the actress Goldie Hawn, pop star Moby and Google co-founder Sergey Brin, who has talked of ‘curing death’.

More serious scientists, including Professor Sinclair, are relatively modest in their ambitions: they speak of adding at most a few extra decades to our lifespans. But what’s possibly more important, they say, is improving our ‘health-spans’.

For what’s the use of having another 50 years to live, if you have to spend it in a wheelchair, crippled by arthritis?

Professor Sinclair has strong personal reasons for devoting his career to unlocking the secrets of aging.

He was in the middle of studying for his PhD when his mother contracted lung cancer. And he vividly recalls his sense of outrage watching his once vibrant grandmother grow old, enfeebled and pass away. It’s a tragic story being played out in everybody’s family, so why aren’t we up in arms about aging, he asks.

The answer, he knows, is because we regard aging as inevitable. In fact, everyone believed that until scientists identified genes that control DNA repair, and therefore the ageing process, in the Nineties.

It was known that strenuous exercise and a low-calorie diet put stress on our cells, prompting them to produce more NAD and so build up their defences against the sort of damage that will age us.

But we learned that over-exercising and starving ourselves is damaging, too, especially for older people — and so scientists intensified their search for a drug that could mimic their effect.

It was Professor Sinclair who initially identified a possible candidate in resveratrol, an antioxidant found in tiny amounts in red wine and in cocoa which reversed aging in mice.

Complicated to manufacture, difficult to administer and of limited effectiveness, resveratrol was not the miracle it had appeared. And so his search for a far more powerful substance led him to NMN.

As to what exactly it may do for us, he mentions strengthened endurance and fitness, enhanced energy, and muscles and organs such as the liver that will function more like they did when we were much younger. (If DNA damage is repaired or minimised, our organs don’t have a shelf life as such.) An increased metabolism might lead to weight loss, too.

Serious aging researchers are wary of being too specific on how many extra years their discoveries may give us, but given what it’s done for mice, Professor Sinclair’s estimate that NMN could buy us an extra five or ten years of healthy life sounds a little disappointing.

But it’s only a start, he insists. Combined with other research that scientists are doing around the world, our age span could be extended by half again.

‘I’ve stated before that the first person to live to 150 has already been born, and that’s me projecting where we’ll be [scientifically] 50 years from now,’ he says.

‘I don’t think we’re going to be immortal, but there’s no law of biology that says we can’t live for 200 years.’

What are these other areas of research? Professor Sinclair mentions two more promising drugs. One is metformin, a drug used to treat diabetes, which has been found to help some diabetics live longer than non-diabetics.

The other is rapamycin, derived from a fungus found on Easter Island in the Pacific Ocean and used to prevent organ transplant rejection. Tests have shown it suppresses the onset of cancer in mice. Both of these drugs, like NMN, trick our body into upping its defences against diseases and negative effects of aging.

The market for an effective anti-aging drug has been estimated at $26 billion a year.

However, Professor Sinclair and his team must first convince regulators to accept that aging is a treatable condition — essential if they want NMN officially approved as a drug — before the floodgates can open to the millions who may want to buy it.

In the meantime, many may ask whether we want to live until we’re 150 and — just as important — whether the world can cope if we do.

Critics of extending human lifespans warn that it will impose a crippling burden on healthcare and the global economy. But Professor Sinclair believes the opposite, arguing that it’s economically essential that we find a way of keeping the elderly healthy and productive.

‘We’re talking about people in their 90s playing tennis and educating their great-grandkids,’ he says.

‘It’ll be a totally different world where your 80s and 90s will be the equivalent of your 60s and 70s now.’

And from work with laboratory mice and observations of the very elderly, it seems death when it comes will be much more rapid, possibly after a short illness such as pneumonia. Scientists call this phenomenon the ‘compression of morbidity’.

Professor Sinclair says he thinks about the ethics of his work every day. What bothers him most is the idea that he could be sentencing people in unpleasant, unrewarding jobs to decades more misery as they struggle towards a far later retirement.

In the developed world, we’re well past the Bible’s approximation of the human lot of threescore years and ten — even without molecular tinkering.

Advances in medical and pharmaceutical technology, and improving lifestyles, mean that lifespans will continue to extend for much of the world’s population.

The prospect of a pill to boost longevity further still is a very good reason for our children, at least, to start looking forward to that 120th birthday party.

Wednesday, March 29, 2017

The secret anti-aging properties of bone broth


Bone Broth – a centuries old superfood

Although bone broth is only now getting all the hype like most other superfoods, it’s been consumed for ages in many traditional cultures around the world.

The broth is made by simmering bones that still have connective tissue and skin in water with a dash of vinegar, which is said to help draw out minerals, for several hours. Vegetables and herbs can be added to improve the taste. You can find such bones at the local butcher’s or wherever they sell meat. Make sure to buy from organic grass-fed sources. 

Why is bone broth one of my most powerful clinical tools? First, it's packed with anti-aging nutrients. Here are just some of them:

  • Collagen. This structural protein builds strong skin, protecting against aging and wrinkling. While expensive collagen skin creams work temporarily, dietary collagen is far more potent because it mainlines collagen to your cells. In addition, the gelatin derived from collagen heals your digestive tract, helping to prevent inflammation that leads to aging.
  • Glycine. Your body is bombarded all day long with toxins that age you. Glycine helps your liver get these toxins out of your body, re-energizing and de-aging your cells.
  • Minerals including calcium, phosphorus, and magnesium. Bone broth is a fabulous source of these anti-aging minerals, and its chemical composition makes them highly bioavailable.
  • Glycosaminoglycans, including glucosamine, chondroitin and hyaluronic acid. These nutrients help keep your joints young and flexible.
  • Iodine. Fish bone broth is rich in this nutrient, which protects against a sluggish thyroid — a major cause of weight gain, thinning hair, and energy loss as you age.

Bone broth skin benefits:

1. Delays wrinkles
Ditch the expensive collagen creams and take dietary collagen in the form of bone broth instead for youthful skin! Bone broth is super rich in collagen, which is broken down to form gelatin. Gelatin heals inflammation that leads to aging, reduces skin roughness, improves skin elasticity and keeps skin supple and wrinkle-free.

2. Promotes hair growth
Consuming bone broth will give you a healthier head of hair with lustrous locks and a moisturized scalp but did you know that it also promotes hair growth!

3. For healthy nails & cuticles
The gelatin in bone broth helps promote healthy and moisturized cuticles and nails. It also promotes nail growth and strengthens them. If you have weak, brittle and soft nails, no need to take supplements! Simply include bone broth as well as eggs, fatty fish and nuts like almonds in your diet.

4. Get rid of cellulite
Yes, bone broth will help you get rid of cellulite and attain smooth & flawless skin! Contrary to popular belief, cellulite does not come because of excess fat – even slender people can have cellulite! Cellulite is brought about by lack of enough connective tissue as well as build-up of toxins/clogged up lymphatic system. Bone broth not only increases the skin’s collagen but also helps flush out toxins which all help reduce cellulite.

5. Heals skin inflammation
Inflammatory skin conditions including eczema, psoriasis, acne inflammation, rosacea and others can be reduced and naturally healed by drinking bone broth. The amino acids found in bone broth are powerful anti-inflammatory agents, which will soothe the inflammation, make it appear less noticeable as well as speed up healing.

6. Prevents stretch marks
As you already know, bone broth contains a lot of collagen, which is broken down into gelatin in the cooking process. Collagen is what keeps our skin elastic and it helps maintain our skin’s structural integrity. Eating collagen-rich foods like bone broth boost collagen production and prevent and fade away stretch marks.

7. Prevents & lifts sagging skin
The high levels of natural collagen help boost the skin’s collagen and improve the skin’s elasticity thereby keeping it taut and firm.

8. Treats acne
If you’ve tried changing your diet, all the anti-acne creams on the planet, et cetera, et cetera, and you’re still plagued by acne then maybe it’s time to start drinking bone broth. One major cause of acne is poor gut health including constipation, IBS, leaky gut and slow digestion. Clear your gut issues by consuming nutrient-rich and easy to digest bone broth! Gelatin in bone broth heals leaky gut and IBS as well as regulating bowel movements and flushing out toxins that pop out of the body as pus-filled acne.

9. Heals blemishes & scars
Collagen is necessary for healing scars and blemishes. A diet lacking in collagen and protein can delay healing of scars which is why some people have scars that can take years to completely heal. Protein – mostly from animal sources, is necessary for repairing worn out tissue as well as damaged skin cells. Glutamine and argine are two important amino acids found in animal protein that help in collagen formation in the body. Bone broth contains all these nutrients so drink up for a blemish-free face and speedy scar-healing!

10. Healthier looking skin
Do you have dark spots, flaky skin, acne scars, dark marks and an uneven complexion? The nourishing nutrients in bone broth, including hyaluronic acid – found in bone cartilage, coupled with collagen contribute to healthy looking skin by preserving moisture in cells.

11. Stronger teeth
Healthy, white and shiny teeth naturally enhance beauty and make a person look attractive! Keep your teeth strong, healthy and free from cavities by consuming calcium, magnesium and phosphorus-rich bone broth.

Bone broth reverses signs of aging better than any powder, pill or serum. And unlike expensive creams and prescription medications, bone broth costs next to nothing. So give it a try, and see what happens. I drink one cup of bone broth every day. You will see less inflammation, more glow and more toned skin. It repairs, strengthens, rejuvenates and heals. Within days, you'll start to see a difference — and within weeks, you'll start to look years younger.


Also read:

Tuesday, March 28, 2017

Scientists discover a protein that can make old blood young again


A protein that can make old blood young has been discovered by scientists, once again sparking hopes of eternal life.

Many have longed for a magic potion to reach triple figures, but until now medical breakthroughs had been scarce. 

However, German researchers now claim that they have pinpointed exactly how blood can be kept young - pointing to an array of health benefits. And they are working towards creating a drug containing levels of a protein that they believe could encourage blood to behave more youthfully.

Study author Dr Hartmut Geiger, of the University of Ulm, said: 'If we can translate this into a treatment, we can make old blood young again.'

In a study of the bone marrow of mice, they found older rodents tended to lack levels of osteopontin, New Scientist reports.

They noticed how quickly blood stem cells without the protein aged when they were injected into mice, according to the study published in EMBO journal.

But they also found that when the older stem cells were mixed in with the protein, they began to behave like their younger counterparts. Specifically, they were able to produce white blood cells quicker - an ability known to worsen with older blood.

Both red and white blood cells are made by stem cells that are created by 'mothers' in the bone marrow. Scientists know that these cells often deplete in old age, and this has previously been linked to the world's leading killer. 

It comes straight from the pages of a gothic horror novel, but the Dracula-esque transfusion of younger blood has long been linked to health benefits.

So-called 'vampire therapy' can repair muscle tissue, as well as the liver and brain after only 24 hours.

The US scientists found, while young blood does appear to benefit health, it does not improve brain cells used for memory and learning.

A Harvard study has previously found an 'anti-aging' protein, GDF-11, which depletes in the blood as mice age.

This could explain the rejuvenation seen in older animals given young blood, although scientists are still searching for more clues. 

However, blood from someone else can be rejected by the body, running the risk of organ failure and casting doubt on whether the mouse experiment would work in people.  


Also read:

Saturday, March 25, 2017

Could artificial blood soon be on tap?


Artificial blood grown in the lab could one day be available on tap thanks to a new scientific breakthrough. Researchers used early-stage stem cells, known as immortal cells, to grow billions of red blood cells in the lab.

The new technique could one day be used to help patients with rare blood types, the researchers said.

Artificial production traditionally relies upon a type of stem cell that usually manufactures red blood cells in the human body. But researchers from the University of Bristol discovered a new method of producing blood using 'immortal' stem cells.

The researchers created 'immortal' cells by manipulating stem cells in a way that 'traps' them in an early stage of development. When stem cells are in an early stage, they can frequently divide to create an unlimited number of cells.  In contrast, the stem cells traditionally used can only make 50,000 red blood cells before dying off. A typical bag of blood used in hospital contains around a trillion red blood cells.

Dr Jan Frayne, from the University of Bristol, said: 'Previous approaches to producing red blood cells have relied on various sources of stem cells which can only presently produce very limited quantities.

'By taking an alternative approach we have generated the first human immortalised adult erythroid line (Bristol Erythroid Line Adult or BEL-A), and in doing so, have demonstrated a feasible way to sustainably manufacture red cells for clinical use from in vitro culture.'

'Globally, there is a need for an alternative red cell product. 

'Cultured red blood cells have advantages over donor blood, such as reduced risk of infectious disease transmission.'

But although the researchers have the 'biological tools' need to produce blood on tap, they are yet to develop a cheap and large-scale manufacturing process. NHS Blood and Transplant needs to collect 1.5 million units of blood each year to meet the needs of patients across England and the ongoing need for life saving blood donations remains.

It could still be many years before manufactured cells could be available on such a large scale, the researchers said.

They added that small-scale production could be developed to support those with rare blood types. 

Professor Dave Anstee, director at the National Institute for Health Research Blood and Transplant Research Unit, said: 'Scientists have been working for years on how to manufacture red blood cells to offer an alternative to donated blood to treat patients.

'The first therapeutic use of a cultured red cell product is likely to be for patients with rare blood groups because suitable conventional red blood cell donations can be difficult to source.

'The patients who stand to potentially benefit most are those with complex and life-limiting conditions like sickle cell disease and thalassemia, which can require multiple transfusions of well-matched blood. 

'The intention is not to replace blood donation but provide specialist treatment for specific patient groups.'

The first trials of manufactured blood transfusion will take place later this year. But these trials will use artificial blood developed in the traditional method rather than the technique used in the current study.

The research was published in Nature Communications. 



Also read:

Friday, March 24, 2017

Age-reversing pill that Nasa wants to give to astronauts on Mars will begin human trials within 6 months


Scientists have made a discovery that could lead to a revolutionary drug that actually reverses aging.

The drug could help damaged DNA to miraculously repair and even protect Nasa astronauts on Mars by protecting them from solar radiation.

A team of researchers developed the drug after discovering a key signalling process in DNA repair and cell aging. During trials on mice, the team found that the drug directly repaired DNA damage caused by radiation exposure or old age.

'The cells of the old mice were indistinguishable from the young mice after just one week of treatment,' said lead author Professor David Sinclair.

Human trials of the pill will begin within six months.

'This is the closest we are to a safe and effective anti-aging drug that's perhaps only three to five years away from being on the market if the trials go well,' said Professor Sinclair.

The work has drawn the attention of Nasa, which is considering the challenge of keeping its astronauts healthy during a four-year mission to Mars. Even on short missions, astronauts experience accelerated aging from cosmic radiation, suffering from muscle weakness, memory loss and other symptoms when they return.

On a trip to Mars, the situation would be far worse: Five per cent of the astronauts' cells would die and their chances of cancer would approach 100 per cent.

Professor Sinclair and his colleague Dr Lindsay Wu were winners in NASA's iTech competition in December last year.

'We came in with a solution for a biological problem and it won the competition out of 300 entries,' Dr Wu said.

Cosmic radiation is not only an issue for astronauts. We're all exposed to it aboard aircraft, with a London-Singapore-Melbourne flight roughly equivalent in radiation to a chest x-ray.

In theory, the anti-aging pill could mitigate any effects of DNA damage for frequent flyers.

The other group that could benefit from this work is survivors of childhood cancers.

Dr Wu says 96 per cent of childhood cancer survivors suffer a chronic illness by age 45, including cardiovascular disease, Type 2 diabetes, Alzheimer's disease, and cancers unrelated to the original cancer.

'All of this adds up to the fact they have accelerated aging, which is devastating,' he said.

'It would be great to do something about that, and we believe we can with this molecule.'

The experiments in mice, from a team at the University of New South Wales, suggest a treatment for these issues is possible through a new drug.

While our cells can naturally repair DNA damage - such as damage caused by the sun - this ability declines with age.

The scientists identified that the call signalling molecule NAD+, which is naturally present in every cell in the body, has a key role in protein interactions that control DNA repair. Treating mice with an NAD+ 'booster' called NMN improved their cells' ability to repair DNA damage caused by radiation exposure or aging.

For the past four years, Professor Sinclair and Dr Wu have been working on making NMN into a drug substance with their companies MetroBiotech NSW and MetroBiotech International.

The human trials will begin this year at Brigham and Women's Hospital, in Boston.


Also read: